Felt the muscles of my face and around my eyes relax. The Witness disappeared. Slipped into deep empty fullness. Time disappeared.
The Witness came back.
The thoughts once again started to arise.
I had the thought that I should get up and write. Ignoring the first feeling to arise, I continue
to sit. That feeling goes away. I ignore the 2nd urge to
arise. I usually arise at the 3rd
time the feeling comes. I looked at my
phone, sat for about an hour.
Slipping into All-that-is comes easier every year. At the beginning there was a balance of
trying and not trying. It has been
likened to painting a cage around a bird before it flies away. Frustrating at first. The ego, the monkey mind, does not want to
quiet.
The ego is important.
If we were to sit in All-that-is, we would never eat. There is no one there to eat. The ego protects us. Allows us to survive. We never kill the ego. We transcend and include. The ego is allowed to rest. We can thank the ego for being present in our
lives, for protecting us. The ego helps
us to plan for meals, find a means to make money, to find shelter. Importantly, the ego helps us to fully enjoy
being in this body. Enjoying being
human. Doing human.
In the state of All-that-is, there is no doing, just
being. Most of us do not spend enough
time just being. Ours is a doing
society. Mass media tells you to
do. Our whole society tells us to do,
do, do. Doo-doo to that.
When we take time to just be. We change in subtle ways. Compassion comes up. We are less selfish. We are less self, with a small “s,” and more
Self, with a big “S.”
But compassion arises within being in the ground of all
being, within being in All-that-is. When
we come back into the world we can use that compassion with wisdom. Ken Wilber writes about Wisdom as what we
learn in deep meditation, and Compassion is using that wisdom while walking in the
world.
The practice of just being, slips us into All-that-is. Within All-that-is there is no “I.” No one can speak the words “I am
enlightened.” That sentence doesn’t make
any sense. Enlightenment is the ground
of all being. It is being in the ground
of all being. We are always already in
the ground of all being, but our ego gets in the way of recognizing this. It wants us to survive.
Words get in the way.
We can start to argue. What is
this “Ground of All Being?’ What is this
“All-that-is?” Was that an episode of
Kensho? Is that Satori, Samadhi,
Nirvana? Maybe really I’m just lost in
Samsara? Who do we label as
Enlightened? Is enlightenment a temporary
mind-state? Can enlightenment be a
trait? What does it mean to incorporate
this “into your bones?” What does it
mean to “have a toe dipped in this state at all times?” Is enlightenment really just acting within the flow of the true will of the Universe?
If you've never heard of some of theses terms, it really doesn't matter! If you are interested, Google them, the Wiki's are pretty good.
If you've never heard of some of theses terms, it really doesn't matter! If you are interested, Google them, the Wiki's are pretty good.
Words are “fingers pointing at the moon.” Words are maps of the territory. The territory is exactly what it is. We are like the blind persons, trying to
describe the elephant to each other.
In the world of traditional science, we try to agree on what
our words are describing. Hypotheses about
how the world works. In the science of
the mind, what is happening is much more subtle, more difficult to
describe. In the science of spirituality,
there is an “N” of one. Each person has
his or her own experience. No two
individuals have exactly the same experience.
Agreement on words is more difficult.
Reading about the experience of others, then practicing just
being. Then perhaps you realize others
have walked the same path.
Books by Lynne McTaggart and books and writings by Larry
Dossey, especially his editorials in the journal Explore, very nicely point us
toward the important edges of the science of mind and spirit.
Pointing out the places to explore at the edges of science helps
to move us all toward a better understanding of All-that-is. Whatever that is…
Take some time to just be.
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