Monday, May 14, 2018

Shaking Things Up

Another interesting conversation with my wife. 


Physics and philosophy… 

The subject of washboard roads came up. 
 
I was wondering if it had anything to do with the observation that in a jar or bag of objects of different sizes that is shaken, the large objects rise to the top.

That led me to bring up Stephen Covey the author of “The Seven Habits of Highly Effective People.”

Covey puts forth a metaphor about living life.   Where you put the big rocks in first, and then add the gravel in between the big rocks, then you can pour in the tiny grains of sand. 

The big rocks are the important things in life.   You decide what is important.  

But if you don’t schedule in the big things, your life with filled be all the less important things, gravel and sand.  

It turns out that washboard roads are not related to granular convection, where large objects rise to the top when shaken.  

Washboard roads relates to the same movement going over the roads over and over at a certain speed. 

That led me to another, perhaps imperfect, philosophical metaphor. 

If washboard roads are due to the same movement over and over, that is like the grooves we get into, which may not be so healthy for us. 

Resulting in our lives feeling like driving over shaky washboard roads. 

Then what we need to do is find some space in our jar of life and shake things up, so the large objects, the important things, rise to the top. 

Hmmm…  maybe… 

Will have to meditate on this… 

Let me know if this metaphor resonates with you… 

Namaste





Sunday, May 6, 2018

Time seems to speed up with age… Can we slow it down?

There seems to be several theories, some are related. 


The proportional theory makes sense…    

At 5 years, 1 year is 20% of your life. 

At 10 years, 1 year is 10% of your life

20 years, 5%; 40 years, 2.5%

Yet, at 80 years, 1 year is 1.25% of your life. 

So, there is a logarithmic relationship… 

William James, the great psychologist, in 1890, proposed that this feeling of time speeding up with age was a function of fewer novel experiences over time. 

Formative experiences, first love, first car, etc, occurs ages 15-30. 

A related concept is the demands of education, career, family, that “there is never enough time”… 

Although, perhaps, this means that time should slow down when you retire…

I wouldn't know...  

Another psychological concept is “telescopy,” where important events seem closer to the present time, than they actually are…  

Another proposal relates to slowing metabolic rate with age, along with changes in neurochemicals such as dopamine with age… 
 
Perhaps, relatively low dopamine may relate back to less novel stimulation. 

So, how might we regulate the perceived passage of time? 

Since I am a 7 on the enneagram, I advocate to have more fun!

Mindfulness and meditative practices seem to slow down time. 

Many of us are addicted to our computers, smartphones, TV, the news, and social media… 

Perhaps, taking a break from these, might slow down time… 

Take time to contemplate our lives, and how we might best live… 

Learning something new and creative, keeps our minds healthy and stimulated! 

Perhaps traveling and seeing new places… 

I wrote about my happiness prescription previously:

Always remember, if you are happy, there is no reason to change anything in your life!

Writing this blog is one of the creative things that keeps me happy!

Namaste