Sunday, October 1, 2017

Inner Wars into Weddings

Wow! 

What a great line…

“The transformation of inner wars into weddings has saved lives and propagated well-being.” 

Well, if you want more, you will have to read Michael Mahoney’s book
“Constructive Psychotherapy:  Theory and Practice.”  Page 153… 

Here I am recommending books again… 

I have learned much from books. 

And directly from living life… 

Making mistakes… 

Discussing my mistakes with people who love me… 

Sometimes, I pay them for their wisdom… 

Sometimes, my insurance has paid them… 

Sometimes, they are just gifts.

Sometimes, I am married to that source of wisdom…  

I am missing my wife this eve. 

She is off to visit family, in part... 

More importantly, she is off to do an 8-day silent retreat… 

Why are retreats important? 

They help turn wars into weddings… 

How do they do this? 

Usually, they tend to tear us apart. 

A retreat can allow us to see our wars… 

Directly experience our wars… 

Retreats are often terribly boring.

Standard Vipassana retreat =
sitting 45 minutes, alternating with zombie walking 45 minutes… 

You get very focused on when it is time to eat! 

You also get to do a 1-hour service job,

I usually tried to get a bathroom-cleaning gig… 

Introverts would rather not interact with others… 

If you have an inner war going on… 

It is going to rise up… 

You don’t have much else to focus upon… 

It is in your face… 

Whatever your inner war may be… 

You have a multitude of selves, little selves… 

Some selves may be in conflict with others… 

I have an acquisitive grasping nature… 

I only have so much money to spend… 

How do I reconcile my 2 selves? 

Sitting quietly, I can see my little selves… 

It can be very uncomfortable… 

But, looking carefully

Compassion arises

For these little selves

Crying for attention

I was never as successful as I thought I should be… 

As others, perhaps, expected this small self to be

Incorporating incompetence into self-esteem… 

That is part of the psychology of retreating… 

There is more than psychology going on

Most of us have no idea of what we are… 

Sitting in meditation… 

Experiencing entheogens… 

Shamanic journeying… 

Sometimes

If we are so graced… 

Truth can unfold… 

Deep seeing may unfold

Maybe feeling Phase Changes… 

Sometimes we are solid as a rock… 

Sometimes we are flowing as water… 

Sometimes we are as free as air… 

That is when we can flow into whatever Phase is needed at this very moment… 

Faster than light… 

We are everything… 

We are nothing… 

All-That-Is

All-That-Is-Not

Maybe all 3 Phase Changes

At the same time

Hearing, seeing, feeling… 

All drops away

Seeing through the little selves… 

Being it All… 

Being the connection between All… 

The Deep Truth

Everything is connected

To everything else

There is no separate self… 

There is only One Self

One Taste

That is the Healing

Often we have to find this

Again

And

Again

Feeling that

There

Is

Only

Now, Now, Now… 

Energized

And

Tired
 
Sleep

Arises

And

Falls

Yin

And

Yang

Laughter may arise… 

Humble before it All

Namaste