Sunday, August 28, 2016

Ego’s Breath

Up at 3:30…

Go pee… 

Sit on my cushion…  

Now right next to my bed.  

Glance at my phone for the time. 

Three deep breaths, then settling down… 

Watching my breath. 

Mind quiets… 

Mind comes back… 

Asking a question. 

Is the breath

                        different… 

Within a quiet mind state, 

Within an active mind state, 

Is there an Ego’s Breath… 

                      We are all already enlightened… 
 
That state of mind… 

No mind… 

Is always present… 

We just cover this up… 

Endless chatter… 

Thoughts about the Past, Present, Future… 

Quiet Mind

No Mind

Deep Dreamless Sleep

Awake

Awareness

Within

No

Awareness 

Is there an Ego’s Breath…  

            How would you know… 





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